Many of the best tricks to eating healthy when you are away from home have to do with planning ahead. When you know you will be having a busy day, you simply must prepare for it or the entire situation will be out of your control. If you do not give yourself the time or options for a healthy lifestyle, you will not so easily make the decisions that are already difficult.
Think of it this way: if you are driving somewhere and you find that you want to eat or just nibble something, and you have a bag of carrot sticks in the car with you, what will you choose to do? Find a place and stop at the drive-thru to get French fries or eat what is right next to you? The thing you must always remember to do is to make the hard choices easy and the easy options inconvenient.
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